/asp/ - All Sports

Hey its the apple crushing anon. Glad to see you're still around. Tell me more about this gimmick of yours.

>>5527
- it actually is the best grip strength exercise tool. hand grips are a complete joke compared to playing with an apple. rubber circles are ok for a guy beginning…but apples really are next level raisin. that and finger pushups, hitting your fingers against hard surfaces, breaking gypsum slabs with your fingers. and of course eating plenty of meat, cheese, eggs, milk, fish - vitamin D3, vitamin K2.

>>5529
i did overdo it and strained some muscles though, when i tried to use a big green apple as a fat grip handle doing my armwrestling curls, and the 3 finger pushups. i got a strain at the base of my thumb muscles. but for the most part the muscles in your fingers and palms recover in 1-2 days max. You just play with your apple when you are bored or walking around, between sets. so many ways to squeeze it with your fingers or whole hand.

your muscles evolve surprisingly fast. in 1-2 weeks you will be smashing most red/yelllow apples with your fingers, without even cheating by putting fingers in the stem. the big green apples and granny smith…at this point will be your long term exercise as they are incredibly dense.

hitting my self was another surprise. just like in muay thai the body evolves incredibly fast.
at the beginning i was not pain endurant.
now i can casually hit my self with an aluminum pipe…and i can take it.

at this point if some boomer tried to pull a bat or a pipe on the street…if he gets me in the upper arm or shoulder….its not even gonna be enough pain to daze me. ill just strangle him like a little bitch. the more you hit yourself and let them recover with food…the stronger your tendons, muscles and bones become.

and yes, i have been thinking about also drinking bone broth and fish cartilage, at the very least put some bones in some soup. probably would just BUY a jar of broth and chug it.

eventually my bones will be so dense i would hit somebody else and break their bones with mine. most people have incredibly poor nutrition. even if they go to a gym and lift heavy….their tendons…..their bones…their wrists and fingers…are incredibly weak. you grab their trachea and you can probably rip it out in a second. something i have been wondering about practicing.

>>5532
Very nice, I think we talked before. I'm the guy who is working on the e-fed and I can already tell you have a well-developed character. But what is your name good sir?

>>5545
just same as my youtube name
big fan of vlad tepez and how he impaled muslim NIGGERS on pikes.

>>5589
Vampire Kiril? Ok I like it. Keep your eyes out for an official recruiting thread because you've got a guaranteed contract. I'm hoping to have things ready in a month or less.

FAT. Bulgarian

>>6032
my dear rhea
my dear childe
being reincarnated as a bulgarian is a real curse
still…i might be FAT
but at least im not BLACKED
(wishmaster laugh)

>>6045
KEK

>>6032
id give you 3 wishes rhea
but youd spend them all on nigger dick
and i am forbidden to grant niggers to women
as in our realm, niggers are seen as slave animals

"what kinda retard wastes 3 wishes on nigger dick?"
- confused wishmaster

>>5525 (OP)
Charlotte hates BWC, no huge loss there, but why Latinx penis?

Alicia Fox loves BWC, huge win there, but she's an alcoholic.

Izzy is a BWC virgin, sort of a win, but she wants a boyfriend.

Shotzi never had BWC, big L, but she loves masterbating to scat porn.

Hulkster has a BWC, #winning, but he won't let niggers suck it.

Chyna also has a BWC (big white clit), but she fucked niggers.

>>6177
isnt izzy a jewish broad? she should be gassed
isnt shotzi married to some random white guy?
charlotte what a loss

What do you call 50,000 coalburners on the bottom of the sea?

>>6301
i call it 49,999 coal burning whores
and 1 particularly dirty italian-australian coal burning whore