â„–14183[Quote]
How to stop masturbating?
â„–14189[Quote]
>>14183I mean, I only stopped because I was away from my gf. But, when I was single what worked is just thinking about it. If you are conscious about it, it is easier to just not do it.
â„–14245[Quote]
sounds like you just made yourself believe that it will change you
â„–14262[Quote]
I think the main thing is avoiding degenerate porn and overuse, its good to semen retain for periods of time like a fast but don't lock your BWC away, see it like a HP bar that builds up and releasing it gets rid of energy. Just don't waste it think of your goals while jerking off, less is more.
â„–14263[Quote]
>How to stop masturbating?
go to different room, do exercise or start gardening or something, psychedelics teach you that if you stay in a thoughtloop it will repeat, you need to snap yourself out of the thought and think something else. If I have a bad thought coming on, I will go out on a walk, work out or work in the garage, it's healthy to have a sexuality but don't jerk off too often.
â„–14269[Quote]
>>14183Start with cutting porn and move from there