/r9k/ - ROBOT9999

not flanders bro but you should get off of /pol/. nusoisluttas there think its funny to post racebait and porn, which isnt healthy for you if you wanna grow and get off of porn.
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id recommend just taking a break from being on the sharty for maybe a week and come back when you are in a good habit. take care bro.
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about killing yourself, its never worth doing something permanent for such a minor inconvenience. if you stumble, keep on walking and youll eventually reach your goals

Going offline recommendations:
Learn a new skill
Get a job
Play offline video games (ex. minecraft, elder scrolls, old RPG games)
Read books
Watch educational videos on youtube instead of brainrot (ex. math stuff. maybe this is just my heccin autismo but i really like math channels on youtube)
Play an instrument
Do chores that you have been putting off

>>43996
>take a break from the sharty
I'd like to but I don't know if I can, I was trying to sleep right now and kept thinking about this thread and another one I have up on /pol/ and got so obsessed I had to check the reppeys.
>about killing yourself, its never worth doing something permanent for such a minor inconvenience. if you stumble, keep on walking and youll eventually reach your goals
I don't think I ever actually will since I'm scared of hell but most of my day I'm either looking forward to sleeping or wishing I wasn't alive
>learn a new skill
cant really think of anything but I'll try
>get a job
I'd like to but there's no good work in my area
>play offline games
I usually do this to relax after dark and stuff
>read books
might sound kind of bitchy but reading hurts my eyes and neck, I usually read my Bible doebeit
>watch educational videos
usually I just watch history stuff or gunsmithing/firearm history videos (that's my autism geg) but I do watch a lot of slop too which I should stop
>play an instrument
I can't really afford it and don't know anything I'd be good at
>do chores
I just clean up around my room and do the dishes everyday, I'll see if there's more things outside I can do
<reddit space
thanks for the advice, a lot of this stuff I've heard a thrembillion times but I think I'll take more of it into consideration this time since I've been trying to improve myself these past few weeks.

>>43997
>I'd like to but I don't know if I can, I was trying to sleep right now and kept thinking about this thread and another one I have up on /pol/ and got so obsessed I had to check the reppeys.
if you are reading this right now instead of a week later… then you need to push harder. you need to choose what you want in life. remember that the sharty is just for having fun; you dont need to be so attached to it.
>I don't think I ever actually will since I'm scared of hell but most of my day I'm either looking forward to sleeping or wishing I wasn't alive
im glad you wont. remember that people actually do care about you (otherwise i wouldnt have replied).
>history stuff or gunsmithing/firearm history videos
its kino!
>thanks for the advice
you are welcome. check image attached for more.

also about the back and eye problems when reading books, you need to find a good seat and have a good light source.
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of course youll be hurting if you are sitting on some garden chair with no lights on. i personally like to sit on my couch to read but maybe you might have somewhere to sit thats more comfortable.

nigga just stop jerking off and find Jesus. God will help you fight off lust. BTW the best strategy to get rid of lust is to avoid it rather than fighting it. Avoid triggers like porn and coomstuff. Now yes this is hard nowadays but like just make a consious effort to avoid goonerhell places like 4cuck boards and all. Delete your porn accounts too, btw.

Glad to see a strong community trying to help! that's important.

OP, that's a shame about your relapse, but you have analyzed where you went wrong and have a plan to correct it. Stick to that plan!

>I know no one cares and the Flanders bro is just gonna give me the same encouragement again but I once again jerked off and once again want to kill mysel

Sounds like you got the dopamine troubles. That happens. This brain chemistry is POWERFUL. God's creative design? Millions of years of evolution? Moot point. It's a strong powerful force and fighting it will be hard.

>>44087
This friend is right. Those 4cuck boards post the gooner stuff because they don't want you to improve. When i was younger i didn't believe all the stories i heard about evil, but as i grew up and saw the world i realized just how silly and foolish i was. That's the downside of the internet is that we can encounter more bad people. The good side is we can encounter good ones too.

You are having a bit of a spiritual crisis, because you are trying to do something important. You are trying to make your mind and body the way it was intended before the modern soul pollution. That's what porn is, soul pollution. It's hard. We all struggle with it. That's why the victories we have are so sweet.

We should avoid porn because it is toxic. It's akin to an animal drinking antifreeze. it tastes sweet but it kills them. Porn is very much like that. You don't stand next to a tire fire and say "i will myself not to get lung cancer" Does not work that way. Saying "God will protect me", while walking into the danger without a good reason is also bad. God says "don't do that" that's His way of protecting us. It's a great way too, as you avoid all that wasted effort and risk.

Daniel was THROWN into the lions den, he did not jump in. Joseph RAN from his bosses wife. We run from the temptation when we can, and pray and steel our minds when we can't. Jesus knows we are weak, and he knows we have the potential to be strong. Christianity is a faith based on REDEMPTION. Part of redemption is striving for it.

Keep up the good fight! As we become better people we slowly make this world a better place.

who is flanders bro

>>44087
I deleted all the porn and stuff I had saved like 2 weeks ago, and I had a 2 week streak and usually I pray when I think I'm gonna jerk off but even places like plebbit become goonerhell after 1 search and I just don't think. I know it's my fault deobeit.

>>43995 (OP)
So what's the deal with refraining from masturbation? Is it actually healthy? I understand if you have an addiction like you masturbate more then say once every 4 days or so, but is there really a point to it if you don't do it more than that?

>>44100
its unhealthy, it's bad for your brain, bad for your soul, and it's very hard to moderate. stopping outright is better than moderating it because then you'll make excuses to do it more and more until you're back where you were.

>>43995 (OP)
> tomorrow instead of seething on /pol/ and looking at porn while saying I wont jerk off I'm just going to read the entire easy peasy guide to nofap atleast twice and watch history videos about Nazis
youve already failed the first part. get to work on yourself or im going to have to forcefeed you my BWC again (ev&oe youll definitely enjoy it)

>>44103
how zhe fuck do you recognize me

>>44096
Want some advice? Delete Reddit. There are no downsides, I don't care if you use it for porn or not, delete Reddit.
>Erm chud actually masturbation is natural and pornography isn't necessarily bad. Sex work is real work you fucking chud. Also, like, religion bad because it's bigoted and the bible says I must not goon and do degenerate raisin like murder people and like murder is le good when you do it on nazis and right wing politicians I don't like (it just is, okay?!) Trans rights!

sometimes it's not motivation you need, but strength.

did you know that bad sleep reduces willpower?

try having better sleep quality, exercising and eating healthy. it might fix your problems

>>44109
I don't even have it on my phone, I used it to jerk off last night after someone posted a plebbit link on /soy/ to some rnca and I thought it'd be fine to just take one peek at the stuff I used to beat to

>>44115
I've been sleeping almost 9 or 10 hours everyday and eating better and exercising more and it doesn't feel like its making a difference though yesterday I had some sugary food so that could be one reason

>>44120
sleep isn't about quantity but quality

is it actually good sleep?
do you feel refreshed? are you able to take on any mentally tasking task? if not then you may reevaluate your sleep's quality



go to sleep and wake up at the same time, no screens 1h before sleep, sleep in a calm environment, don't do anything in your bed apart from having sex and sleeping.

if it doesn't work and sleep is still bad cbti-srt might be a good idea(sleeping less to have better sleep quality)

You got this dude, I'd suggest r/nofap but it's like 80% pajeets nowadays so idk. Just remember that masturbation is literally the worst thing ever. If you have to, just disconnect from the internet entirely for a while

>>44087
he said he reads his bible o algo